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Hi I'm Gemma, are you ready to train with me?

 

 

"I will work with your strengths to

 

build your confidence & give you

 

that feel good factor"

 

 

            Personalised Nutrition
I can give advice & offer you a personalised nutrition plan, which will have you on your way to the perfect you. My nutrition plan will not leave you hungry but it will achieve results so you can look your best.

 

            Tailored Fitness Plan
I carefully create your fitness plan based on the initial free 45 minute consultation, which determines your nutrition & exercise requirements.
 
            Motivation & Support

Most people already know what they should be doing to achieve personal health & fitness, but find it hard to stick to their fitness & nutrition regimes...If you are one of these people, just remember your not on your own.

As a Personal Trainer, I am commited to helping you achieve your health and fitness goals. If you want to look good and feel great then my personal training service can help you.

 

I work with people of all fitness levels. From those that have never worked out to those looking for the next challange, I offer a range of diverse services to suit all your health & fitness needs. 

 

I have recently gone through a weightloss and fitness journey of my own and have completed an Advanced Diploma In Personal Training and nutrition with YMCAFit a leading fitness trainer in the industry.

 

I am passionate about making personal training accessible to all and showing clients that you do not need expensive gym equipment and memberships to achieve your goals.

 

 

 

 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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