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6 Week Training Plan & comprehensive Nutrisionist Tailored Meal Planner.
This is the ultimate way to transform your body. Gemma will create a fully personalised program for you. Each meal will be designed to the exact requirements needed to see the changes you wish to achieve with your body.
Take the guesswork out of your training routine
Elevate your training to a whole new level
Work in 6 week training phases like an athlete
Nutritional Calculations for exactly how many calories to take in per day/week to achieve your goal
Comprehensive Macro-nutrient breakdown
Each meal taliored to the exact macro nutrient balance
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